Our team of experts has devised a two-week guide to diet, exercise, mental wellbeing and style that will give you back your zest for life (oh, and you may lose a pound or two as well…)

How about giving yourself a mission to add something to your life rather than take all the fun stuff away?

The Daily Telegraph's Feel Fabulous plan is not about dropping a dress size or eating brown rice for the rest of your life. It is not about buying products that promise to 'detox' you. It is about knowledge and the power to make a permanant change.

Our aim is quite simply to give you energy, get up and go - the wherewithal to feel, well, fabulous = a zest for life.

One of the most common complaints about modern life is that we don't have the stamina for it. From housewife to company director, every lifestyle seems to require more vim than we have. We are constantly looking for ways to increase our endurance.

The Daily Telegraph is ignoring the fads and the gimmicks that tempt us to go on another wild goose chase in search of slenderness at this time of year and has come up with its own healthy living programme - one that will dramatically boost your energy levels. Over the next fortnight, our experts will show you how to be full of beans all the time.