We all get old. Each birthday adds another year to our lives and moves us closer to old age. There is nothing we can do about the slow creep of years.
We do not need to age as fast at a cellular rate. We can do something to keep our cells young. The B∙A∙R™ system allows us to age in years but stay young at a cellular level.
The B∙A∙R™ programme will help you achieve a new vitality of mind, body and spirit, that will make you look, think and feel younger. Continued use of the system will provide greater and longer-lasting benefits, helping you experience renewed energy and vibrant health.
Since Leonardo da Vinci, scientists have been reducing the human body down to its micro-systems and components to see how it works. In the process, tens of millions of studies have been performed, exploring every minute biological detail of the human body, right down to the individual strands of DNA.
As scientists succeeded in unravelling the mysteries of human function, a new branch of scientific inquiry started to unfold. Working in the opposite direction, this approach takes the minute details and expands scientific knowledge outward to view the total system. This is the holistic naturopathic approach. Drawing from the disciplines of naturopathy, physiology, organic chemistry, neurology and natural medicine, I have developed BAR™, or the science of regeneration in living systems.
The B∙A∙R™ project took fifteen years of intensive research and has resulted in a comprehensive view of human regeneration. The B∙A∙R™ programme is the first and most important step in this exciting project. Now that the research has been refined into a practical program, I am able to offer the breakthroughs of Bio-Rejuvanation to maximize physical health, mental acuity and increase life span.
Chronology versus biology
Unfortunately, we can’t change our chronological age. Those birthdays just keep coming! The good news is that decades of research and thousands of clinical studies conclusively show that we can do something about our biological age.
I have developed the B∙A∙R™ programme to specifically address the key factors that affect biological age:
R = Rest
E = Energy
N = Nutrition and Supplementation
E = Exercise
W = Water
A = Aspiration and Emotional wellness
L = Lifestyle
Improvements in these areas can not only add years to your life, but ensure that those years are vibrantly healthy, productive and fulfilling. This is not a short-term “fix” or a cosmetic cover-up. The B∙A∙R™ programme works on the cellular level to rejuvenate the mind and body. What was once wishful thinking is now a clinically proven reality – a new paradigm of retarding aging.
Which path do you want to follow? The “Old Paradigm” gives you a “prime of life” of 10 to 15 years and then puts you on a steep downward curve towards decrepit old age. The “New Paradigm” extends the prime of life to 50 + years and maintains quality of life through our maximum life span.
Tests
We start with a 15 minute online questionnaire which benchmarks your present state of health and biological age. The test is retaken as often as you like and reflects any changes you have made to your lifestyle and emotional state under my guidance.We then do a range of functional medicine tests. I will use these test results to define your programme.
· Adrenal test (saliva)
· Detox capacity (urine, saliva)
· Comprehensive food allergy profile (blood)
· Homocysteine (blood)
· Antioxidant profile (blood)
· Vitamin and mineral screen (blood0
I then set diet plan, an exercise plan and an emotional wellness plan. We review with regular online testing. Each time you retake the online biological age test you input the changes you have made under my guidance and this is reflected in your score.
To book in for an assessment of your biological age please book in to see me at the Fulham medical centre on 0207 385 6001.
