The GI Diet (sometimes known as The South Beach diet) is based on the consumption of foods with a low value on the Glycaemic Index, hence “GI” – it has nothing to do with the military or little plastic men. It encourages practitioners to choose foods with a low GI rating[…]Read More »
New Diet Club
STARTING on 6th October for 8 weeks
Want to feel GREAT again? Avoid the pain of calorie counting? ENJOY some of the foods you like? Don’t want to feel deprived?
Join us and embrace our VERY EFFECTIVE 2 : 2 : 4 concept = 2 shakes, 2 snacks, 4 outdoor exercise sessions.
Call Filipa or Max NOW on 0800 0141 575 to GRAB your spot.
Do you want clear, science-based information on how to lose weight?
join or mailing list for monthly updates on clever weight loss
Latest Blog Post
Coming very soon!!!
MAXMEAL - our naturally delicious CHEEKY CHOCOLATE, WILD STRAWBERRY and VELVETY VANILLA meal shakes. Packed with wholefoods and PlantPower. They mix incredibly well with water or your choice of liquid, have a FABULOUS mouth-feel and are really quick and EASY TO USE. A quick stir and you’re done. No blending, no juicing, no cleaning up, NO MESS!!